Allay Lamp How To Use

You can place it on your desk side table nightstand with or without the shade.

Allay lamp how to use. It has a dimmer panel to make it brighter or dimmer for both the green light and white light. When you re not feeling sensitive to light the allay lamp can be a great standalone light. Rami burstein and his colleagues conducted research to understand why they. But it s not just any green light that will work.

I ve been able to read books with the green light something i am struggle with. The convenient portable allay lamp helps you get back to the people and activities that matter. Use for 30 minutes best for 2 hours. It is chargeable and holds a charge for about 32 hours.

It s there for you in every situation. This happens because we are no longer being exposed to the other colors of light red blue amber and white. Discovered by a harvard medical school neuroscientist allay s precise band of light is calming during a migraine or any time helping you get back to reading working and being yourself. What people are saying.

People with migraine often complain that light hurts them. I find the light takes the pressure off of my eyes it is both soothing and relaxing. How to use the allay lamp prof. Whether it s working reading cooking or playing a game with the kids the green light allows functionality due to reduced levels of pain.

Use it as a reading lamp. Top of allay lamp with on off button and slider for intensity. I use the shade to shoot the light off the wall when i need indirect light. I have used it both with and without technology.

Don t just take our word for it. Burstein recommends that you block out natural light turn off overhead lights and lamps and close your computer tv ipad and phone screens. The lamp is light and easy for me to use it as a nightlight in the middle of the night to get ice or medication without flicking on painful lights. In contrast a very specific narrow band of green light which is the only light emitted by the allay lamp generates small electrical signals in the eye and brain and therefore does not hurt people with light sensitivity.

Allay s patent pending lamp is uniquely soothing to your eyes and brain even when you re most sensitive to light. Bring it with you as a hands free flashlight. Use it during a storm when your power is out. Preferably with no other light source including screens.

If you flip it upside down it has a normal white light lamp. Here s what leading migraine relief bloggers have to say. Don t just throw on the overhead lights and open the shades. You should spend at least 30 minutes in the light but will receive the full benefit if you spend two hours or more in the light.

It s another great natural therapy in my migraine toolbox and i use it daily in a variety of ways sarah of my migraine life blog upon my first use of the. The allay lamp doesn t hurt to use or have side effects and it allows us to function. While it has not relieved my migraine symptoms fully it helps decrease my photophobia. You don t need to stare directly.