Alishan Tea Benefits
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It carries a moderate level of polyphenols and antioxidants.
Alishan tea benefits. Health benefits of alishan tea. It contains moderate levels of both polyphenols and caffeine. Caffeine also plays an important role in this tea. There are still some plum orchards mixed in with the tea plantations which may be what contributes to the sweetness of ali mountain teas.
It has proved to prevent and slow down the growth of cancer causing cells. Alishan tea grows at altitudes between 1000 and 2300 meters above sea level. The areas where the tea is grown were fruit orchards in the past but they switched to growing tea when that crop became more profitable. Ali shan tea benefits a great oolong tea like ali shan tea contains antioxidants vitamins c and e and is also rich in minerals such as zinc and selenium among others.
This combination may help with fat burning by increasing metabolism and suppressing appetite. Alishan tea holds a lot of good health properties. Tea growing at high altitudes grows slower. Basically you can boil it then leave it for 30 seconds or invest in a.
Digestion support polyphenols and caffeine can promote metabolism so appropriate drinking of alishan tea helps soothe indigestion. How to brew alishan tea. Health benefits of alishan tea. Let s find out what benefits this tea offers with each cup you drink.
Brewing alishan high mountain oolong tea. Alishan tea is typically oxidized to 30 or 40 which is on the light to light medium end for oolong teas. Weight loss and digestive aid tea. Regular consumption of oolong tea can help fight free radicals and other volatile compounds in our bodies.
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