Aip Instant Pot Breakfast Recipes
What s an instant pot.
Aip instant pot breakfast recipes. Coat the stainless steel instant pot insert well with coconut oil or avocado oil and set aside. Its primary function is a pressure cooker and that s the focus of this recipe roundup. Add 1 c liquid 1 lb fish 1 t oil 1 tsp salt 1 heaping tsp italian herbs and some of the raw green banana or plantain 1 5 of the above ingredients to a high speed blender. Add in a pinch of cinnamon and nutmeg and sauté for 5 minutes turning the squash.
The instant pot according to the manufacturer s website is an intelligent multi cooker capable of completely replacing your pressure cooker slow cooker rice cooker porridge maker sauté browning pan steamer yogurt maker and. Add the zucchini mushrooms beef stock and herbs. 50 essential aip recipes for the paleo autoimmune diet including breakfast lunch dinner snacks dessert and slow cooker instant pot recipes. Here are 20 autoimmune diet recipes that will help you start your morning off on the right foot.
Unlike pancakes or waffles or fried eggs a breakfast casserole won t have you standing in the kitchen for hours cooking no matter how many people are. 21 insanely easy instant pot breakfast recipes. One pot cranberry apple chicken with cabbage paleo cajun lady beef stew sweet treats savoy cabbage with cream sauce provincial paleo best instant pot asparagus danavento red cooked pork hong shao rou provincial paleo maple bacon balsamic pulled pork grazed and enthused cauli rice in the instant pot kitchen stewardship. Looking for new aip breakfast recipes.
Peel and chop your squash into large pieces. I have fallen under the spell of my instant pot pressure cooker it makes eating real food a breeze. Wake up the right way with delicious instant pot breakfast recipes. As everybody knows breakfast is the most important part of the day.
Heat the oil in a pressure cooker and brown the beef roast on all sides. Secure the lid of the pressure cooker and cook for 40 45 minutes. Once the squash is coated add 1 3 cup of water to pressure cooker cooking pot and lock on lid close pressure valve. Blend well and add to a large bowl.
But it also serves as a slow cooker rice cooker steamer yogurt maker food warmer and it has a sauté function as well meaning you can brown meat before cooking and reduce sauces and gravies afterward. Other aip breakfast recipes aip ground beef breakfast casserole healing autoimmune. After removing all restricted foods you soon realize that humble meal of eggs and toast are now a far away dream. Add the onion garlic and carrot to the pan and cook until slightly caramelized.
I love breakfast casseroles because they are so easy to make. The instant pot is a kitchen appliance that s many tools in one. Breakfast is one of the hardest meals on the paleo autoimmune aka aip diet. My favorite part is how quickly it cooks up food.